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Join date: Nov 3, 2021
Posts (12)
Feb 7, 2025 ∙ 8 min
From Conflict to Calm: Reframing Stress and Finding Peace with Difficult People
Posted: February 6, 2025 | Author: erikpeper https://peperperspective.com/2025/02/06/from-conflict-to-calm-reframing-stress-and-finding-p...
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Oct 31, 2024 ∙ 26 min
Suggestions for mastering and generalizing breathing skills
Posted: October 30, 2024 | Author: erikpeper | Adapted from: Peper, E., Oded, Y., Harvey, R., Hughes, P., Ingram, H. & Martinez...
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Jul 16, 2024 ∙ 2 min
A Must read: The Anxious Generation by Jonathan Haidt
Posted: July 11, 2024 | Author: erikpeper Do you wonder why mental health of teenagers plunged in the in the early 2010s (e.g., increase...
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