Suggestions for mastering and generalizing breathing skills
Posted: October 30, 2024 | Author: erikpeper | Adapted from: Peper, E., Oded, Y., Harvey, R., Hughes, P., Ingram, H. & Martinez...
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Colleen Bow
Jul 162 min read
A Must read: The Anxious Generation by Jonathan Haidt
Posted: July 11, 2024 | Author: erikpeper Do you wonder why mental health of teenagers plunged in the in the early 2010s (e.g., increase...
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Colleen Bow
Jul 112 min read
Reflections on the increase in Autism, ADHD, anxiety and depression: Part 2- Exposure to neurotoxins and ultra-processed foods
Posted: June 30, 2024 | Author: erikpeper Adapted from: Peper, E. & Shuford, J. (2024). Reflections on the increase in Autism, ADHD,...
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Colleen Bow
May 714 min read
Playful practices to enhance health with biofeedback
May 4, 2024 Author: erikpeper Published with permission by Dr Peper Homework assignments are sometimes viewed as chore and one more...
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Colleen Bow
Feb 914 min read
Quick Rescue Techniques When Stressed
Posted: February 4, 2024 | Shared with permission of the Author Erik Peper, PhD, Yuval Oded, PhD, and Richard Harvey, PhD Adapted from...
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Colleen Bow
Aug 16, 202317 min read
Healing a Shoulder/Chest Injury
Posted: August 14, 2023 | Author: erikpeper Published on: the peper perspective | ideas on illness, health and well-being from Erik Peper...
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